PC gaming is definitely good for you, we’ve (form of) scientific proof

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The benefits of gaming, according to AOC

Monitor makers, AOC, need to assuage any guilt you may need over sitting enjoying video games for hours by reassuring you that gaming is wholesome.* Whether that’s by boosting your brainpower, choice making or common optimistic sense of wellbeing, there are many causes to recreation.

You know what else is wholesome? Obsessing over your alternative of gaming display. Check out our decide of the best gaming monitors round as we speak.

The moderately odd-ball blog post seems on the AOC Gaming website the place you possibly can be taught slightly about their devoted gaming screens too. Some of the latest AGON panels have been a bit hit or miss, like the impressive AG271QG [hit] and the hazy AG352QCX [miss], however I’m at the moment testing a very fairly glorious ultrawide G-Sync AGON display and it’s positively holding me wholesome by its mere presence.

The first gaming profit AOC spotlight is the increase to your cognitive talents. “Memory, attention span and logical thinking are all stimulated by playing certain games,” the piece explains. “Just a few hours of gaming a week can help improve them all, regardless of age.”

Strangely the AOC web page doesn’t cite its sources, however helpfully their glorious PR peops (cheers Elena) have offered us with PDF hyperlinks to the research they’re referencing. Such as The Benefits of Playing Video Games, Granic, I., Lobel, A., & Engels, R. C. (2014), printed within the American Psychologist journal.

Quake Champions aids visual processing. Probably.

Secondly, there’s the enhancements to your visible processing capabilities, as proven in Increasing Speed of Processing With Action Video Games, Dye, M. W., Green, C. S., & Bavelier, D. (2009). 

“Gaming often requires players to rapidly switch their attention from one part of the screen to another, while being aware of what is happening all around,” explains AOC. “This means that your brain is continuously learning to split your attention more quickly and efficiently. This vastly improves processing of incoming visual information, and enhances hand-eye coordination.”

A gamer’s improved potential to make snap selections is helped by their most popular passion, as proven in each Real-Time Strategy Game Training: Emergence of a Cognitive Flexibility Trait, Glass, B. D., Maddox, W. T., & Love, B. C. (2013) and Brain plasticity through the life span: learning to learn and action video games. Bavelier, D., Green, C. S., Pouget, A., & Schrater, P. (2012). 

“Playing videogames can help you improve and speed up your capacity to make these decisions, without sacrificing accuracy,” says AOC. “When you deal with an enemy or develop an action strategy, you make key decisions that directly impact success or failure of the game, often at extremely short or split-second notice.”

Gaming also can assist heal the in poor health, as defined within the research, Therapeutic Uses of Active Videogames: A Systematic Review, Staiano, A. E., & Flynn, R. (2014).

“Hospital rooms equipped with game stations, which are becoming more and more popular, offer a more familiar environment for children to share fun and entertainment with other patients, as well as having the obvious benefits of social interaction,” explains AOC. “With several studies linking happiness to health, could this help children recover more quickly and allow them to go home sooner?”

PlayerUnknown's Battlegrounds teamwork

Finally, gaming additionally engenders higher teamwork inside teams. This was studied final 12 months in The effects of playing cooperative and competitive video games on teamwork and team performance, A Badatala, J Leddo, A Islam, Ok Patel, P Surapaneni (2016). 

“Gaming can be a perfect form of training to learn what collaboration at work means,” says AOC. “You have the chance to work together with friends, each one with different skills, knowledge and values, sharing your ideas with others.”

Of course AOC aren’t simply telling us all this so you possibly can bask within the afterglow of understanding you’re holding your mind wholesome, they’re doing it so subsequent time somebody provides you grief for drawing the curtains to maintain that sunny day from obvious off your gaming monitor you possibly can flip round and drop some social science.

Well, that and with the hope that you simply’ll scan to the underside of the weblog submit and skim in regards to the wholesome expertise they bake into their very own screens too.


*Just keep in mind this PSA… “spending time in front of a computer can lead to fatigue, so it is vitally important that computer use forms part of a balanced and healthy life. Spending time outside, playing sports and being with friends are all equally important.”