Just One Hour of Video Games a Day Relieves Stress and Improves Mental Health, Scientists Prove..

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Just one hour of video games a day kills stress and improves mental health

Researchers have proven that video games can completely replace meditation — the effect is the same. The best games for relaxing are: Animal Crossing, Spiritfarer, and Flower.

Any game with a relaxed gameplay where you can just enjoy the atmosphere might work.

Dota needs to be deleted.

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