Frank Ocean has returned with a new installment of “blonded RADIO.” Today’s Xmas episode is the first edition of the show since Christmas 2019. The program features an excerpt from Frank’s conversation with Dutch motivational speaker and extreme athlete Wim “Iceman” Hof. Listen to it here on Beats 1.
“Me and @iceman_hof had a conversation some time ago when I was in the earlier stages of grief,” Frank wrote in an Instagram story (viewed by Pitchfork). “I remember marveling at how his energy blasted through the phone. So much vim in this Wim.” He continued:

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