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Pokémon Scarlet and Violet TM list: All TM recipes and locations

You’ll unlock TM recipes throughout your journey, but you can find some already made around Paldea

A knight Pokemon, called Armarouge, wearing a suit of armor and shooting a ball of light. Image: Game Freak/The Pokémon Company, Nintendo
Nicole Carpenter is a senior reporter specializing in investigative features about labor issues in the game industry, as well as the business and culture of games.

If you’ve played a Pokémon game before, you know how integral TMs are to the franchise, and it’s no different in Pokémon Scarlet and Violet. It’s the major way to teach Pokémon new moves — including ones they may not be able to on their own. They’re a great way to target weaknesses and make your Pokémon more well-rounded for different battles.

There are a huge amount of TMs — 171 to be exact — in Pokémon Scarlet and Violet, spread around Paldea region. You can still find TMs around the world inside glowing yellow Poké Balls, but some are handed out as rewards, and you can also craft them, too. You’ll start the game with a few TMs in your TM inventory already; the number you can craft will grow each time you pick up a TM in a yellow Poké Ball, but also as you meet different milestones. Beating Team Star bases is one major way to unlock a number of TMs at once.

How to craft TMs in Pokémon Scarlet and Violet

The Pokemon Scarlet and Violet TM list screen, opened to a move called Fire Pledge Image: Game Freak/The Pokémon Company, Nintendo via Polygon

Once you’ve acquired the TM or its recipe, you’ll be able to craft it at the TM Machine at any Pokémon Center. Each TM has its own required resources — if you’ve got a TM recipe, you’ll see the needed ingredients clearly on the page. First, all TMs will require League Points, which are awarded from gym battles and Tera Raid battles.

TMs also need resources that you’ll acquire from battling wild Pokémon or earn from Tera Raid battles. Defeated Pokémon will drop resources related to them — Azurill Fur, Shroodle Ink, Torkoal Coal, and Maschiff Fang, to name a few. Some of the resources will be marked with question marks, but will reveal themselves once you’ve defeated whatever Pokémon the resource is attached to. The full list we’ve compiled below should help figure out which monsters to target to get the desired TM.

Here’s the list of TMs we’ve found and unlocked across Paldea and how to craft them. The world of Paldea is so big that you’ll probably need to do a bit of work to find or unlock these, but if it’s a TM you need to get you through a tough spot, it’ll be worth it. These are the TMs we’ve found and where we found them, with a few gaps filled in with the help of Serebii.

Pokémon Scarlet and Violet full TM list

TM List

TM Move Name Location Move Description Required Resources
TM Move Name Location Move Description Required Resources
TM001 Take Down South Province (Area 5) A reckless, full body charge attack for slamming into the target. This also damages the user a little. 400 LP, 3 Lechonk Hair, 3 Yungoos Fur
TM002 Charm The user gazes at the target rather charminly, making it less wary. This harshly lowers the target's Attack stat. 400 LP, 3 Azurill Fur, 3 Teddiursa Claw
TM003 Fake Tears The user feigns crying to fluster the target. This harshly lowers the target's Sp. Def. stat. 400 LP, 3 Bonsly Tears, 3 Teddiursa Claw
TM004 Agility The user relaxes and lightens its body to move faster. This sharly boosts its Spped stat. 800 LP, 3 Fletchling Feather, 3 Oricorio Feather
TM005 Mud-Slap South Province (Area 2), northern area The user hurls mud in the target's face to inflict damage and lower its accuracy. 200 LP, 3 Wooper Slime
TM006 Scary Face West Province (Area 1) Central, South of Pokemon Center The user frightens the target with a scary face to harshly lower its Speed stat. 400 LP, 3 Stantler Hair, 3 Sandile Claw
TM007 Protect Alfornada Cavern This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession. 400 LP, 3 Lechon Hair, 3 Scatterbug Powder
TM008 Fire Fang West Province (Area 1) The user bites with flame-cloaked fangs. This may also make the target flinch or leave it with a burn. 800 LP, 3 Houndour Fang
TM009 Thunder Fang West Province (Area 3), edge of Glaseado Mountain The user bites with electrified fangs. This may also make the target flinch or leave it with paralysis. 800 LP, 3 Shinx Fang
TM010 Ice Fang The user bites with cold-infused fangs. This may also make the target flunch or leave it frozen. 800 LP, 3 Cubchoo Fur
TM011 Water Pulse Socarrat Trail The user attacks the target with a pulsing blast of water. This may also confuse the target. 1,500 LP, 3 Buizel Fur, 3 Magikarp Scales
TM012 Low Kick South Province (Area 2) A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. 400 LP, 3 Mankey Fur
TM013 Acid Spray South Province (Area 1) The user attacks by spitting fluid that works to melt the target. This also harshly lowers the target's Sp. Def. stat. 800 LP, 3 Toxel Sparks, 3 Wooper Slime
TM014 Acrobatics The user nimbly strikes the target. This attack does massive damage if the user isn't holding an item. 3,000 LP, 3 Wattrel Feather, 3 Bombirdier Feather
TM015 Struggle Bug Levincia The user attacks the target with an electric charge. The residual electricity may also boost the user's Sp. Atk stat. 400 LP, 3 Tarountula Thread
TM016 Psybeam The target is attacked with a pelicular ray. This may also confuse the target. 800 LP, 3 Psyduck Down
TM017 Endure West Province (Area 1) Central, Southeast of Pokemon Center The target is exposed to a sinister ray that causes confusion. 400 LP, 3 Gastly Gas, 3 Mareep Wool
TM018 Thief West Province (Area 1) Southwest of Pokemon Center The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. 3,000 LP, 3 Houndour Fang, 3 Shroodle Ink
TM019 Disarming Voice Letting out a charming cry, the user does emotional damage to opposing Pokémon. This attack never misses. 200 LP, 3 Ralts Dust
TM020 Trailblaze Artazon Gym reward The user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat. 800 LP, 3 Petilil Leaf, 3 Hoppip Leaf
TM021 Pounce Cortando Gym reward The user attacks by pouncing on the target. This also lowers the target's Spped Stat. 800 LP, 3 Nymble Claw, 3 Tarountula Thread
TM022 Chilling Water Cascarrafa Gym reward The user attacks the target by showering it with water that's so cold it saps the target's power. This also lowers the target's Attack stat. 3,000 LP, 3 Psyduck Down, 3 Surskit Syrup
TM023 Charge Beam West Province (Area 1) The user attacks the target with an electric charge. The residual electricity may also boost the user's Sp. Atk. stat. 800 LP, 3 Mareep Wool, 3 Dedenne Fur
TM024 Fire Spin The target becomes trapped within a fierce vortex of fire that rages for four to five turns. 800 LP, 3 Gorwlithe Fur, 3 Torkoal Coal
TM025 Facade Medali Gym reward This attack move doubles its power if the user is poisoned, burned, or paralyzed. 5,000 LP, 3 Komala Claw, 3 Tinkatink Hair, 3 Stantler Hair
TM026 Poison Tail The user hits the target with its tail. This move has a heightened chance of landing a critical hit and may also poison the target. 800 LP, 3 Seviper Fang, 3 Shroodle Ink
TM027 Aerial Ace Cortando East Pokemon League rep The user confounds the target with spped, then slashes. This attack never misses. 800 LP, 3 Starly Feather, 3 Fletchling Feather
TM028 Bulldoze Socarrat Trail The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit. 1,500 LP, 3 Mudbray Mud, 3 Sandygast Sand
TM029 Hex North Province (Area 1) This relentless attack does massive damage to a target affected by status conditions. 3,000 LP, 3 Mimikyu Scrap, 3 Greavard Wax
TM030 Snarl West Province (Area 6) The user yells as if it's ranting about something, which lowers the Sp. Atk stats of opposing Pokémon. 800 LP, 3 Maschiff Fang, 3 Squawkabilly Feather
TM031 Metal Claw West Province (Area 1) The target is raked with steel claws. This may also boost the user's Attack stat. 400 LP, 3 Teddiursa Claw
TM032 Swift South Province (Area 1) Star-shaped rays are shot at opposing Pokémon. This attack never misses. 200 LP, 3 Fletchling Feather
TM033 Magical Leaf South Province (Area 4) The user scatters curious leaves that chase the target. This attack never misses. 1,500 LP, Smoliv Oil, 3 Petitil Leaf
TM034 Icy Wind The user attacks with a gust of chilled air. This also lowers opposing Pokémon's Speed stats. 800 LP, 3 Snom Thread, 3 Snover Berries
TM035 Mud Shot The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat. 800 LP, 3 Sandile Claw, 3 Whooper Slime
TM036 Rock Tomb Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement. 1,500 LP, 3 Rockruff Rock, 3 Klawf Claw
TM037 Draining Kiss South Province (Area 4) East of Alornada Gym, on river bank The user steals the target's HP with a kiss. The user's HP is restored by over half of the damage taken by the target. 800 LP, 3 Igglybuff Fluff, 3 Flabébé Pollen
TM038 Flame Charge Team Star Fire Base reward Cloaking itself in flame, the user attacks the target. Then, building up momentum, the user boosts its Speed stat. 800 LP, 3 Fletchling Feather, 3 Torkoal Coal
TM039 Low Sweep The user makes a swift attack on the target's legs, which lowers the target's Speed stat. 3,000 LP, 3 Croagunk Poison, 3 Mankey Fur
TM040 Air Cutter The user launches razor-like wind to slash opposing Pokémon. This move has a heightened chance of landing a critical hit. 400 LP, 3 Combee Honey
TM041 Stored Power South Province (Area 2) west of Pokemon Center, in olive field The user attacks the target with stored power. The more the user's stats are boosted, the greater the move's power. 800 LP, 3 Gothita Eyelash, 3 Ralts Dust
TM042 Night Shade South Province (Area 2) North, in ruins The user makes the target see a frightening mirage. It inflicts damage equal to the user's level. 400 LP, 3 Gastly Gas, 3 Murkrow Bauble
TM043 Fling The user flings its held item at the target to attack. This move's power and effects depend on the item. 3,000 LP, 3 Sneasel Claw, 3 Happiny Dust
TM044 Dragon Tail East Province (Area 3) The target is knocked away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. 1,500 LP, Dratini Scales, 3 Sandile Claw
TM045 Venoshock The user drenches the target in a special poisonous liquid. This move's power is doubled if the target is poisoned. 3,000 LP, 3 Toxel Sparks, 3 Salandit Gas
TM046 Avalanche The power of this attack move is doubled if the user has been hurt by the target in the same turn. 1,500 LP, 3 Bergmite Ice, 3 Snorunt Fur
TM047 Endure Beating Team Star base The user endures any attack with at least 1 HP. This move's chance of failing rises if used in succession. 200 LP, 3 Scatterbug Powder
TM048 Volt Switch Levincia Gym reward After making its attack, the user rushes back to switch places with a party Pokémon in waiting. 3,000 LP, Dedenne Fur, Shinx Fang
TM049 Sunny Day The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
TM050 Rain Dance South Province (Area 1) The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. 3,000 LP, 3 Shellos Mucus, 3 Azurill Fur, 3 Wattrel Feather
TM051 Sandstorm East Province (Area 3) Watchtower A five-turn sandstorm is summoned to hurt all combatants except Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. 3,000 LP, 3 Hippopotas Sand, 3 Silicobra Sand, 3 Sandygast Sand
TM052 Snowscape Glaseado Mountain The user summons a snowstorm lasting five turns. This boosts the Defense stats of Ice types. 3,000 LP, 3 Snover Berries, 3 Delibird Parcel, 3 Snom Thread
TM053 Smart Strike The user stabs the target with a sharp horn. This attack never misses. 3,000 LP, 3 Chewtle Claw, 3 Heracross Claw
TM054 Psyshock The user materializes an odd psychic wave to attack the target. This move deals physical damage. 5,000 LP, 3 Meditite Sweet, 3 Spoink Pearl, 3 Drowzee Fur
TM055 Dig The user burrows into the ground, then attacks on the next turn. 5,000 LP, 3 Diglett Dirt, 3 Greavard Wax, 3 Orthworm Tarnish
TM056 Bullet Seed Asado Desert The user forcefully shoots seeds at the target two to five times in a row. 3,000 LP, 3 Sunkern Leaf, 3 Hoppip Leaf
TM057 False Swipe A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. 400 LP, 3 Kricketot Shell, 3 Chewtle Claw
TM058 Brick Break The user attacks with a swift chop. This move can also break barriers, such as Light Screen and Reflect. 5,000 LP, 3 Makuhita Sweat, 3 Hawlucha Down, 3 Crabrawler Shell
TM059 Zen Headbutt The user focuses its willpower to its head and attacks the target. This may also make the target flinch. 5,000 LP, 3 Veluza Fillet, 3 Girafarig Fur, 3 Dunsparce Scales
TM060 U-turn After making its attack, the user rushes back to switch places with a party Pokémon in waiting. 3,000 LP, 3 Nymble Claw, 3 Scyther Claw
TM061 Shadow Claw Tagtree Thicket The user slashes with a sharp claw made from shadows. Critical hits land more easily. 3,000 LP, 3 Mimikyu Scrap, 3 Komala Claw
TM062 Foul Play Team Star Dark Base reward The user turns the target's strength against it. The higher the target's Attack stat, the greater the damage this move inflicts. 3,000 LP, 3 Murkrow Bauble, 3 Sandile Claw
TM063 Psychic Fangs The user attacks by biting the target with its psychic capabilties. This move can also break barriers, such as Light Screen and Reflect. 10,000 LP, 5 Bruxish Tooth, 3 Basculin Fang, 3 Veluza Fillet
TM064 Bulk Up South Province (Area 5), on the east coast The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats. 3,000 LP, 3 Makuhita Sweat, 3 Axew Scales
TM065 Air Slash South Province (Area 1) The user attacks with a blade of air that slices even the sky. This may also make the target flinch. 5,000 LP, 3 Noibat Fur, 3 Wingull Feather, 3 Flamigo Down
TM066 Body Slam The user attacks by dropping onto the target with its full body weight. This may also leave the target with paralysis. 5,000 LP, 3 Skwovet Fur, 3 Alomomola Mucus, 3 Chewtle Claw
TM067 Fire Punch The target is punched with a fiery fist. This may also leave the target with a burn. 5,000 LP, 3 Meditite Sweat, 3 Charcadet Soot
TM068 Thunder Punch The target is punched with an electrified fist. This may also leave the target with paralysis. 5,000 LP, 3 Toxel Sparks, 3 Meditite Sweat
TM069 Ice Punch The target is punched with an icy fist. This may also leave the target frozen. 5,000 LP, 3 Cubchoo Fur, 3 Meditite Sweat
TM070 Sleep Talk Cascarrafa The user randomly uses one of the moves it knows. This move can only be used while the user is asleep. 400 LP, 3 Hippopotas Sand, 3 Slowpoke Claw
TM071 Seed Bomb The user attacks by slamming a barrage of hard-shelled seeds down on the target from above. 8,000 LP, 5 Shroomish Spores, 3 Bramblin Twig, 3 Smoliv Oil
TM072 Electro Ball West Province (Area 1) Central, South of Pokemon Center The user hurls an electric orb at the target. The faster the user is than the target, the greater the move's power. 5,000 LP, 3 Pachirisu Fur, 3 Voltorb Sparks, 3 Tadbulb Mucus
TM073 Drain Punch River island between East Province (Area Three) and East Province (Area 2) An energy-draining punch. The user's HP is restored by half the damage taken by the target. 8,000 LP, 5 Croagunk Poison, 3 Mankey Fur, 3 Crabrawler Shell
TM074 Reflect Medali A wondrous wall of light is put up to reduce damage from physical attacks for five turns. 800 LP, 3 Drowzee Fur, 3 Flittle Down
TM075 Light Screen Northeast of Artazon A wondrous wall of light is put up to reduce damage from special attacks for five turns. 800 LP, 3 Magnemite Screw, 3 Voltorb Sparks
TM076 Rock Blast South Province (Area 1) The user hurls hard rocks at the target. Two to five rocks are launched in a row. 3,000 LP, 3 Nacli Salt, 3 Chewtle Claw
TM077 Waterfall North Province (Area 1) The user charges at the target and may make it flinch. 8,000 LP, 5 Magikarp Scales, 3 Basculin Fang, 3 Arrokuda Scales
TM078 Dragon Claw South Province (Area 6) East of Alornada, middle of Casseroya Lake The user slashes the target with ahuge, sharp claws to inflict damage. 8,000 LP, 5 Axew Scales, 3 Noibat Fur, 3 Gible Scales
TM079 Dazzling Gleam Team Star Fairy Base reward The user damages opposing Pokémon by emitting a powerful flash. 8,000 LP, 3 Hatenna Dust, 3 Swablu Fluff, 3 Fidough Fur
TM080 Metronome South Province (Area 3) Watchtower The user waggles a finger and stimulates its brain into randomly using nearly any move. 400 LP, 3 Igglybuff Fluff, 3 Happiny Dust
TM081 Grass Knot West Province (Area 1) The user snares the target with grass and trips it. The heavier the target, the greater the move's power. 3,000 LP, 3 Cacnea Needle, 3 Shroomish Spores
TM082 Thunder Wave Mesagoza (South) Pokemon League rep The user launches a weak jolt of electricity that paralyzes the target. 400 LP, 3 Mareep Wool, 3 Pawmi Fur
TM083 Poison Jab The target is stabbed with a tentacle, an arm, or the like steeped in poison. This may also poison the target. 5,000 LP, 3 Shroodle Ink, 3 Seviper Fang, 3 Mareanie Spike
TM084 Stomping Tantrum Levincia Pokemon League rep Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles. 5,000 LP, 3 Mudbray Mud, 3 Phanpy Nail
TM085 Rest The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. 400 LP, 3 Drowzee Fur
TM086 Rock Slide Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch. 5,000 LP, 3 Nacli Salt, 3 Rockruff Rock, 3 Bonsly Tears
TM087 Taunt Socarrat Trail The target is taunted into a rage that allows it to use only attack moves for three turns. 3,000 LP, 3 Meowth Fur, 3 Sableye Gem, 3 Sneasel Claw
TM088 Swords Dance West Province (Area 1) A frenetic dance to uplight the fighting spirit. This sharply boosts the user's Attack stat. 5,000 LP, 3 Zangoose Claw, 3 Gible Scales, 3 Scyther Claw
TM089 Body Press The user attacks by slamming its body into the target. The higher the user's Defense stat, the greater the damage this move deals. 8,000 LP, 5 Cetoddle Grease, 3 Hawlucha Down, 3 Pawniard Blade
TM090 Spikes Between West Province (Area 1) Central and Alfornada The user lays a trap of spikes at the feet of the opposing team. The spikes will damage the opposing Pokémon that switch into battle. 3,000 LP, 3 Pincurchin Spines, 3 Quilfish Spines
TM091 Toxic Spikes Tagtree Thicket The user lays a trap of poison spikes at the feet of the opposing team. The spikes will poison opposing Pokémon that switch into battle. 3,000 LP, 3 Mareanie Spike, 3 Pineco Husk
TM092 Imprison If opposing Pokémon know any move also known by the user, they are prevented from using it. 3,000 LP, 3 Bronzor Fragment, 3 Zorua Fur
TM093 Flash Cannon The user gathers all its light energy and releases it at once. This may also lower the target's Sp. Def stat. 8,000 LP, 3 Varoom Fume, 3 Kelfki Key, 3 Tinkatink Hair
TM094 Dark Pulse North Province (Area 2) The user releases a horrible aura imbued with ill intent. This may make the target flinch. 8,000 LP, 3 Zorua Fur, 3 Impidimp Hair, 3 Spiritomb Fragment
TM095 Leech Life The user drains the target's blood. The user's HP is restored by up to half the damage taken by the target. 8,000 LP, 3 Suskit Syrup, 3 Venonat Fang, 3 Kricketot Shell
TM096 Eerie Impulse The user's body generates an eerie impulse. Exposing the target to it harshly lowers the target's Sp. Atk stat. 400 LP, 3 Voltorb Sparks, 3 Shinx Fang
TM097 Fly The user flies up into the sky and then strikes its target on the next turn. 5,000 LP, 3 Squawkabilly Feather, 3 Bombirdier Feather, 3 Rufflet Feather
TM098 Skill Swap The user employs its psychic power to exchange Abilities with the target. 3,000 LP, 3 Girafarig Fur, 3 Flittle Down
TM099 Iron Head The user slams the target with its steel-hard head. This may also make the target flinch. 8,000 LP, 5 Cufant Tarnish, 3 Pawniard Blade, 3 Rookidee Feather
TM100 Dragon Dance North Province (Area 1) The user vigorously performs a mystic, powerful dance that boosts its Attack and Speed stat. 5,000 LP, 3 Tatsugiri Scales, 3 Gible Scales, 3 Noibat Fur
TM101 Power Gem The user attacks with a ray of light that sparkles as if it were made of gemstones. 8,000 LP, 3 Spoink Pearl, 3 Sableye Gem, 3 Mareep Wool
TM102 Gunk Shot The user shoots filthy garbage at the target to attack. This may also poison the target. 5,000 LP, 3 Grimer Toxin, 3 Croagunk Poison, 3 Varoom Fume
TM103 Substitute The user creates a substitute for itself using some of its own HP. The substitute serves as the user's decoy. 5,000 LP, 3 Mimikyu Scrap, 3 Azurill Fur, 3 Falinks Sweat
TM104 Iron Defense The user hardens its body's surface like iron, sharply boosting its Defense stat. 1,500 LP, 3 Bronzor Fragment, 3 Pineco Husk
TM105 X-Scissor Socarrat Trail The user slashes at the target by crossing its scythes, claws, or the likes as if they were a pair of scissors. 5,000 LP, 3 Fomantis Leaf, 3 Tarountula Thread, 3 Kricketot Shell
TM106 Drill Run The user crashes into the target while rotating its body like a drill. This move has a heightened chance of landing a critical hit. 8,000 LP, 5 Pineco Husk, 3 Dunsparce Scales, 3 Arrokuda Scales
TM107 Will-O-Wisp The user shoots a sinister flame at the target to inflict a burn. 3,000 LP, 3 Salandit Gas, 3 Shuppet Scrap
TM108 Crunch The user crunches up the target with sharp fangs. This may also lower the target's Defense stat. 8,000 LP, 5 Maschiff Fang, 3 Bruxish Tooth, 3 Yungoos Fur
TM109 Trick The user catches the target off guard and swaps the target's held item with its own. 5,000 LP, 3 Shuppet Scrap, 3 Sableye Gem, 3 Sinistea Chip
TM110 Liquidation The user slams into the target using a full-force blast of water. This may also lower the target's Defense stat. 10,000 LP, 5 Arrokuda Scales, 3 Wiglett Sand, 3 Buizel Fur
TM111 Giga Drain A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. 8,000 LP, 5 Capsakid Seed, 3 Hoppip Leaf, 3 Skiddo Leaf
TM112 Aura Sphere Dalizapa Passage The user lets loose a pulse of aura power from deep within its body at the target. This attack never misses. 8,000 LP, 5 Ralts Dust, 3 Riolu Fur, 3 Charcadet Soot
TM113 Tailwind West Province (Area 1) on river The user whips up a turbulent whirlwind that boosts the Speed stats of itself and its allies for four turns. 5,000 LP, 3 Rufflet Feather, 3 Rookidee Feather, 3 Bombirdier Feather
TM114 Shadow Ball The user attacks by hurling a shadowy blob at the target. This may also lower the target's Sp. Def. stat. 8,000 LP, 5 Gastly Gas, 3 Sandygast Sand, 3 Sinistea Chip
TM115 Dragon Pulse West Province (Area 2) The target is attacked with a shock wave generated by the user's gaping mouth. 8,000 LP, 5 Goomy Goo, 3 Swablu Fluff, 3 Tatsugiri Scales
TM116 Stealth Rock The user lays a trap of levitating stones around the opposing team. The trap damages opposing Pokémon that switch into battle. 5,000 LP, 3 Rolycoly Coal, 3 Rockruff Rock
TM117 Hyper Voice West of Montenevera The user attacks by letting loose a horribly loud, resounding cry. 8,000 LP, 5 Litleo Tuft, 3 Tandemaus Fur, 3 Skwovet Fur
TM118 Heat Wave West Province (Area 2) The user attacks by exhaling hot breath on opposing Pokémon. This may also leave them with a burn. 10,000 LP, 5 Growlithe Fur, 3 Torkoal Coal, 3 Larvesta Fur
TM119 Energy Ball North Province (Area 1) The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def. stat. 10,000 LP, 5 Deerling Hair, 3 Applin Juice, 3 Bramblin Twig
TM120 Psychic Alfornada Gym Reward The target is hit with a strong telekinetic force to inflict damage. This may also lower the target's Sp. Def. stat. 10,000 LP, 5 Rellor Mud, 3 Indeedee Fur, 3 Ralts Dust
TM121 Heavy Slam The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power. 5,000 LP, 3 Cufant Tarnish, 3 Bronzor Fragment, 3 Dondozo Whisker
TM122 Encore The user compels the target to keep using the move it encored for three turns. 3,000 LP, 3 Hawlucha Down, 3 Slakoth Fur
TM123 Surf South Paldean Sea The user attacks everything around it by swamping its surroundings with a giant wave. 10,000 LP, 5 Finneon Scales, 3 Finizen Mucus, 3 Wiglett Sand
TM124 Ice Spinner Glaseado Gym reward The user covers its feet in thin ice and twirls around, slamming into the target. This move's spinning motion also destroys the terrain. 8,000 LP, 5 Cetoddle Grease, 3 Bergmite Ice, 3 Frigibax Scales
TM125 Flamethrower North of Tagtree Thicket The target is scorched with an intense blast of fire. This may also leave the target with a burn. 10,000 LP, 5 Litleo Tuft, 3 Houndour Fang, 3 Numel Lava
TM126 Thunderbolt The user attacks the target with a strong electric blast. This may also leave the target with paralysis. 10,000 LP, 5 Pachirisu Fur, 3 Tadbulb Mucus, 3 Pichu Fur
TM127 Play Rough West Province (Area 6) The user attacks by playing rough with the target. This may also lower the target's Attack stat. 10,000 LP, 5 Fidough Fur, 3 Tandemaus Fur, 3 Tinkatink Hair
TM128 Amnesia The user temporarily empties its mind to forget its concerns. This sharply boosts the user's Sp. Def. stat. 1,500 LP, 3 Slowpoke Claw, 3 Slakoth Fur
TM129 Calm Mind The user focuses its mind and calms the spirit to boost its Sp. Atk and Sp. Def. 3,000 LP, 3 Stantler Hair, 3 Indeedee Fur
TM130 Helping Hand The user assists an ally by boosting the power of that ally's attack. 400 LP, 1 Eevee Fur
TM131 Pollen Puff East of North Province (Area 3) The user attacks the enemy with a pollen puff that explodes. If the target is an ally, it gives the ally a pollen puff that restores its HP instead. 10,000 LP, 5 Rellor Mud, 3 Petilil Leaf, 3 Kricketot Shell
TM132 Baton Pass The user switches places with a party Pokémon in waiting and passes along any stat changes. 3,000 LP, 3 Girafarig Fur, 3 Eevee Fur
TM133 Earth Power The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def. stat. 10,000 LP, 5 Silicobra Sand, 3 Shellos Mucus, 3 Barboach Slime
TM134 Reversal Socarrat Trail An all-out attack that becomes more powerful the less HP user the user has. 3,000 LP, 3 Falinks Sweat, 3 Heracross Claw, 3 Mankey Fur
TM135 Ice Beam The target is struck with an icy-cold beam of energy. This may also leave the target frozen. 10,000 LP, 5 Cryogonal Ice, 3 Shellder Pearl, 3 Delibird Parcel
TM136 Electric Terrain South Province (Area 3) The user electrifies the ground for five turns, powering up Electric-type moves. Pokémon on the ground no longer fall asleep. 3,000 LP, 3 Pincurchin Spines, 3 Tadbulb Mucus, 3 Pawmi Fur
TM137 Grassy Terrain West Province (Area 2) The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass-type moves. 3,000 LP, 3 Flabébé Pollen, 3 Sunkern Leaf, 3 Fomantis Leaf
TM138 Psychic Terrain East Province (Area 3) This protects Pokémon on the ground from priority moves and powers up Psychic-type moves for five turns. 3,000 LP, 3 Slowpoke Claw, 3 Indeedee Fur, 3 Drowzee Fur
TM139 Misty Terrain This protects Pokémon on the ground from status conditions and halves damage from Dragon-type moves for five turns. 3,000 LP, 3 Klefki Key, 3 Igglybuff Fluff, 3 Flabébé Pollen
TM140 Nasty Plot The user stimulated its brain by thinking bad thoughts. This sharply boosts the user's Sp. Atk stat. 5,000 LP, 3 Meowth Fur, 3 Spiritomb Fragment, 3 Tatsugiri Scales
TM141 Fire Blast North Province (Area 2) The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn. 12,000 LP, 5 Numel Lava, 3 Sandalit Gas, 3 Torkoal Coal
TM142 Hydro Pump The target is blasted by a huge volume of water launched under great pressure. 12,0000 LP, 5 Finizen Mucus, 3 Finneon Scales, 3 Luvdisc Scales
TM143 Blizzard A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen. 12,000 LP, 5 Snorunt Fur, 3 Snover Berries, 3 Cryogonal Ice
TM144 Fire Pledge East Paldean Sea island A column of fire hits the target. When used with its grass counterpart, this move's power is boosted and a vast sea of fire appears. 8,000 LP, 3 Salandit Gas, 3 Numel Lava, 3 Capsakid Seed
TM145 Water Pledge A column of water hits the target. When used with its fire counterpart, this move's power is boosted and a rainbow appears. 8,000 LP, 3 Luvdisc Scales, 3 Alomomola Mucus, 3 Shellder Pearl
TM146 Grass Pledge A column of grass hits the target. When used with its water counterpart, this move's power is boosted and a vast swamp appears. 8,000 LP, 3 Applin Juice, Toedscool Flaps, 3 Deerling Hair
TM147 Wild Charge The user shrouds itself in electricity and smashes into the target. This also damages the user a little. 10,000 LP, 5 Shinx Fang, 3 Pichu Fur, 3 Tynamo Slime
TM148 Sludge Bomb North Province (Area 2) The user hurls unsanitary sludge at the target to inflict damage. This may also poison the target. 10,000 LP, 5 Croagunk Poison, 3 Grimer Toxin, 3 Foongus Spore
TM149 Earthquake The user sets off an earthquake that strikes every Pokémon around it. 12,000 LP, 5 Phanpy Nail, 3 Diglett Dirt, 3 Barboach Slime
TM150 Stone Edge
TM151 Phantom Force Asado Desert The user vanishes somewhere, then strikes the target on the next turn. This move hits even if the target protects itself. 10,000 LP, 5 Sinistea Chip, 3 Shuppet Scrap, 3 Greavard Wax
TM152 Giga Impact East Paldean Sea island The user charges at the target using every bit of its power. The user can't move on the next turn. 14,000 LP, 8 Tauros Hair, 5 Zangoose Claw, 3 Slakoth Fur
TM153 Blast Burn The target is razed by a fiery explosion. The user can't move on the next turn. 14,000 LP, 8 Houndour Fang, 5 Charcadet Soot, 3 Growlithe Fur
TM154 Hyrdo Cannon The target is hit with a watery blast. The user can't move on the next turn. 14,000 LP, 8 Qwilfish Spines, 5 Dondozo Whisker, 3 Luvdisc
TM155 Frenzy Plant The user slams the target with the roots of enormous tree. The user can't move on the next turn. 14,000 LP, 8 Tropius Leaf, 5 Skiddo Leaf, 3 Cacnea Needle
TM156 Outrage The user rampages and attacks for two to three turns. The user then becomes confused. 12,000 LP, 5 Axew Scales, 3 Dratini Scales, 3 Frgibax Scales
TM157 Overheat The user attacks the target with all its might. The recoil from this move harshly lowers the user's Sp. Stk stat. 12,000 LP, 5 Litleto Tuft, 3 Numel Lava, 3 Capsakid Seed
TM158 Focus Blast Alfornada The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def. stat. 12,000 LP, 5 Flamigo Down, 3 Meditite Sweat, 3 Impidimp Hair
TM159 Leaf Storm The user whips up a storm of leaves around the target. The recoil from this move harshly lowers the user's Sp. Atk stat.
TM160 Hurricane Casseroya Lake Watchtower (South) The user attacks by wrapping the target in a fierce wind. This may also confuse the target. 12,000 LP, 5 Swablu Fluff, 3 Oricorio Feather, 3 Wingull Feather
TM161 Trick Room The user creates a bizarre area in which slower Pokémon get to move first for five turns. 5,000 LP, 3 Hatenna Dust, 3 Bronzor Fragment, 3 Gothita Eyelash
TM162 Bug Buzz The user vibrates to generate a damaging sound wave. This may also lower the target's Sp. Def. stat. 10,000 LP, 5 Kricketot Shell, 3 Combee Honey, 3 Venonat Fang
TM163 Hyper Beam East Paldean Sea island, Porto Marinada lighthouse The target is attacked with a powerful beam. The user can't move on the next turn. 14,000 LP, 8 Dratini Scales, 5 Goomy Goo, 3 Tauros Hair
TM164 Brave Bird Socarrat Trail The user tucks in its wings and charges at a low altitude. This also damages the user quite a lot. 12,000 LP, 5 Starly Feather, 3 Rufflet Feather, 3 Rookidee Feather
TM165 Flare Blitz The user cloaks itself in fire and charges the target to inflict damage. This also damages the user quite a lot and may leave the target with a burn. 12,000 LP, 5 Growlithe Fur, 3 Fletchling Feather, 3 Charcadet Soot
TM166 Thunder A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis. 12,000 LP, 5 Dedenne Fur, 3 Pichu Fur, 3 Tynamo Slime
TM167 Close Combat Team Star Fighting Base reward The user fights the target up close, inflicting damage without guarding itself. This alos lowers the user's Defense and Sp. Def stats. 12,000 LP, 5 Riolu Fur, 3 Crawbrawler Shell, 3 Makuhita Sweat
TM168 Solar Beam East Province (Area 3), near coastline In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. 12,000 LP, 5 Bounsweet Sweat, 3 Tropius Leaf, 3 Foongus Spores
TM169 Draco Meteor Comets are summoned down from the sky onto the target.The recoil from this move harshly lowers the user's Sp. Atk stat. 14,000 LP, 8 Goomy Goo, 5 Frigibax Scales, 3 Applin Juice
TM170 Steel Beam The user fires a beam of steel that it collected from its entire body. This also damages the user. 14,000 LP 8 Magnemite Screw, 5 Orthworm Tarnish, 3 Cufant Tarnish
TM171 Tera Blast After Medali Gym battle and Nemona fight If the user has Terastallized, it unleashes energy of its Tera Type. The move inflicts damage using the Attack or Sp. Atk stat — whichever is higher for the user. 8,000 LP, 8 Glimmet Crystal

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